When you go to the gym, with the idea of building muscle, then things are not as straight forward as picking up weights and start lifting them. Exercising in the gym to build muscle is only one part of the puzzle. It is also crucial to know what you are doing and to do things in a smart manner. Doing exercises to enlarge the penis are very much like exercising in the gym, meaning by using some very simple and straight forward principles, you can make fast and incredible gains.

Getting rest – You have to understand that your penis does not grow while you are doing exercises, but while you are resting. A lot of men don’t take the time to rest their penis and therefore make little gains. This is especially true, when you are just starting out and getting familiar with exercises to enlarge your penis.

Increasing intensity step-by-step – Just like with muscle building it is necessary to slowly increase the intensity to consistently make gains. The increase in intensity has to be gradual not quick.

Pay attention to your body – The most important part of exercises to enlarge your penis, is paying close attention to your “body clues.” This means you have to pay attention to the way your penis responds to exercises. If you are not able to do it, then you will have serious problems.

The more gains you want to make, the more you have to pay attention to these three factors. These little things are exactly what separate those who make massive gains and those who make little gains. The men who were unable to follow these principles didn’t make much gains. They either increased their intensity too fast, didn’t give their penis time to rest and recover and so on.

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To make great gains you must pay attention to your “body clues.” For example, if your penis does not look very healthy and is slightly sore, then take some time off and let it recover. Or if the exercise routine you are following suggests you to increase the intensity, but the intensity is a bit too much for your penis, then take it easy. Over training is the main reasons why men tend to fail. When your penis looks healthy and you get excellent erections, then it is a sign that your penis is healthy and you can increase the intensity.

It is extremely important to pay attention to these principles, when you are doing exercises to enlarge your penis. The more you do this the better you get at it and very soon you know exactly when to take it easy and when to increase intensity. Doing exercises to enlarge your penis is a long-term thing and you always have to analyze what you are doing. Are your exercise routines as effective as they could be? Are you giving your penis enough time to recover? Are your exercise routines intense enough to force your penis to grow?

These are the question you need to ask yourself, if you want to use exercises to enlarge your penis and make massive gains. Most of the men, who do penis exercises do not follow these principles and don’t pay attention to the glues their body gives them. They do the same routines month after month and never make much gains. The same is with most people in the gym – they train regularly, but never make any considerable progress.