Lots of men suffer from or feel that they suffer from inadequate penis size and cannot satisfy their partners or potentially future sexual partners here you this can dissuade a lot of men from even attempting to pursue a physical relationship. There are a number of ways which actually do work to increase your penis size these days, but exercises are the best for these reasons.

First off, you can forget about pills, supplements, and patches which contained quote natural unquote ingredients designed to magically increase your penis size. The truth is that these are nothing more than sugar pills which sell based on the fact that there are millions of desperate men around the world willing to try and pay anything for results. The FDA hasn’t even approved or even evaluated most of these supplements and the only reason they are able to be sold is by calling themselves supplements which are not meant to treat or fix any problems/ailments, more like a vitamin.

Truthfully the FTC in recent years has attacked a number of these companies and shot a number of notable ones down for not backing up their claims with results, think of why you don’t see smiling Bob adds any more or example.

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Surgery has been an option for several decades now for increasing size but unfortunately because of the cost associated with it if not for most men. It’s also not ideal in terms of results as on average men receive an extra inch to an inch and a half in length alone and if they heal improperly you can end up with less length than you started with. This is because more of it goes back into the body if it heals incorrectly after this surgery, a staggering number of men reported that they were more than dissatisfied with their results. Note that this only affects length by bringing out more of what you already have to work with.

There is another method of surgery which is called inflatable balloon implant. In this method, the chambers which fill with blood are actually removed and replaced by an inflatable balloon which you are responsible for inflating when you are about to engage in sexual intercourse. This method is not natural and is actually intended for men with severe erectile dysfunction, but some men have elected to try this procedure as well believe it or not.

The most antiquated method of increasing size has to do with not penis exercises but with weights and stretching devices. While these devices have been proven to work in some cases, the risks and harmful effects far outweigh any size increases which you might enjoy. The most notable complications include erectile dysfunction, permanent nerve damage, and impotence.

There is also the option of penis pumps/vacuums. The vacuum works by creating a suction vacuum around your penis and forcing more blood into the penis to give you a very hard erection practically instantly. This is a dangerous method of short term penis enlargement because you can easily cause ruptures in your system. Additionally, this method is not intended for long term size increases.

This brings us to natural penis enlargement exercises which you perform in the privacy of your own home and for free just by doing what works and increasing the blood flow and capacity within the penis so that when you experience an erection your penis is able to hold more blood and thus grow into larger sizes in both length and girth.

The most commonly used explanation for why sizes and penises can vary so greatly is simply just that, because some penises naturally are able to hold more blood than others whereas other men need to perform these exercises to affect it.