Growing a bigger penis with doing natural hand exercises is a very wise decision. However, it’s important that you go about doing so properly. Many men instantly assume that just because you have to use only your hands, and just because these routines are simple to do, and just because they take a very short amount of time to do each day, that this is something you can do however you please. My friend, please don’t adopt this mindset if you are considering doing these exercise routines.
Although exercising the manhood is pretty simple and very effective, this type of enlargement method must be respected. In this article I want to help you avoid any potential problems now or in the future if you decide to go this route with making your manhood larger by sharing with you 6 proven steps I learned during my journey with exercising my manhood. If you follow these steps fully, then you can rest assure you’ll not only gain a bigger endowment within a couple of months (I ended up permanently growing 2 inches bigger… plus I gained other benefits), but you’ll also do this without suffering from pain, insignificant growth, and other negative setbacks.
Step 1 – The best and first rule with having success with this method is to find an effective program that will teach you how to do these exercises the right way. Not every program out here is going to get you results. Therefore, what I recommend you look for is:
Sustainability (ensure that the program has been out for a while).
A good track record of customer service. Even though the routines are pretty simple, there still may be questions you need answered. So, a company that has proven to have great customer service is definitely something I strongly recommend you look for.
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The program provides you with many different routines to achieve many different goals (girth, length, erection firmness, lasting longer in bed, making the head of the penis bigger, making ejaculation more powerful, straightening out the banana shape curvature of an erection, increasing the sensitivity on the head of the penis for more explosive orgasms, etc.). Just simple jelqing exercises will not bring about all of the aforementioned benefits. It takes all types of advanced exercises to get all of those amazing benefits. And only an effective program will have all the effective exercises.
Step 2 – Second, and this is VERY important, once you find an effective program, be sure to stick with the program as consistently as possible. Although the penis is not a muscle, exercising it is similar to exercising the muscles on let’s say your biceps. The more consistent you are, the bigger they get… and the same goes for your manhood. These exercises WILL NOT work if you are not doing them consistently as the guide lays it out for you.
Step 3 – Third, healing is extremely important. Allowing your penis to heal will make the difference of you gaining a much larger manhood without pain to you not getting significant results and ending up with excruciating pain! Two things in regards to healing:
First, avoid sexual intercourse for at least a couple of hours after doing an exercise routine. Your penis tissues need time to heal and blood flow needs to return back to normal.
Second, please don’t try to do these exercise routines too frequently. I know I just said above that you have to be consistent, but as I also said above, you have to be consistent with these routines exactly as a guide lays it out for you. Most reputable guides will never have you doing these routines everyday, and certainly never more than once a day. Again, your penis must have time to heal in order to grow properly.
Step 4 – Fourth, stay away from injuries! I know that sounded strange, but let me explain. There are a number of things you could do (either deliberately or unknowingly) that could end up causing some serious injuries with exercising your penis.
Not warming up and warming down, not allowing yourself to heal (as mentioned above), trying to speed up the process by doing the routines too much, using pumps or extenders thinking that they will help speed up the process, doing the routines too roughly, etc. are all the things that will cause you injury. Please don’t take this lightly. The injuries that could develop are pretty serious (blisters, scarring, blood flow problems, extreme soreness, chaffing, and more)!
Step 5 – Fifth, ensure you have proper form. Just like exercising your body, proper form pays off. When you do these exercises precisely as you are instructed to do them (most programs have videos detailing how to do the routines properly), you are ensured successful growth.
Step 6 – Lastly, move on to the more advanced routines that are in a reputable penis exercise guide properly. NEVER attempt to do an advanced routine unless you have mastered the beginner and intermediate routines first. I tried that before… and ended up with serious pain!
Bottom line, deciding to exercise your manhood is a smart decision. However, what you do once you begin these routines must also be smart as well. This means to find the right program, stick with the program, allow yourself time to heal, avoid injuries, make sure you have proper form, and advance to more specialized routines properly. If you follow these tips, then I can assure you that you’ll not only effectively gain a bigger penis size, but that you’ll also do so without any negative setbacks.